10 Day Negative Thought Fast
Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you focus on positive solutions rather than the constraints of your challenges.
This 10 Day Negative Thought Fast, originated by Emmett Fox, one of the most popular self-help authors and speakers of the early 20th century, is an adventure you’ll reap many benefits from.
Here are the rules:.
1. If you break any of the other rules, you must start the 10 days over from the beginning. To get the full effect, you must complete 10 consecutive days. Giving up negative thoughts is a little like giving up a drug; you’ve got to stop using them completely, otherwise you haven’t truly quit.
2. You can not focus on a negative thought or remain in a negative emotional state for more than five minutes. Remember, even one instance of lingering for more than five minutes means starting over.
3. You must focus on solutions. When the negative thoughts start, the idea is to immediately start contemplating possible solutions. Spend your time solving your challenges instead of focusing on them.
- If you’re like most people, you’ve probably had the same challenges for quite a while without resolution. It’s time to try something else instead of dwelling on what’s wrong.
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